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My first travel blog! I’ve had lots of people requesting that I write blogs about my travels, and race recaps. Ryan and I are just...

We bought a farmhouse! It's old, it's creaky, it need a lot of renovations - but it has a lot of character and feels like home!

We’re right in the midst of race season! That means lots of faster training sessions lately, and a little more structure in the training...

Sports science sometimes reminds me of social media – it’s an ever-evolving beast that feels impossible to keep up with. As new research...

Hi everyone! I actually wrote this ages ago on my flight home from the SkyRunning World Championships last October; one of my final races...

I did a little poll on my Fittest Foodie Instagram last week asking if people would be interested in hearing what we eat during big...

We're two professional athletes with a big love for cooking and baking, who want to share with you how we fuel our active healthy...