All Blog Posts

I promise this cornbread is the best ever. Magically moist, a little sweet, with a buttermilky flavour and a big dollop of melting butter

Healthy creamy white chicken chili! The trick is to blend some of the beans and broth, which gives this chili it’s oh-so-creamy texture.

I make this easy nourishing bone broth in my instant pot; it's ready in just 3 hours! Loaded with collagen, electrolytes & immune boosters

Jump to recipe Pumpkin Spice Smoothie Our little puppy Noodle, who we fondly refer to as “pumpkin”, has shed her puppy coat, noooo! And...

Thick layers of chocolate and peanut butter, smoothed over the yummiest oat bar. I created these to be the most incredible adventure...

Super fresh, a little spicy, and so delicious. This pasta is loaded with summer veggies - fresh tomatoes, yellow peppers, sun dried tomatoes

Ryan and I eat these after workouts probably six, if not seven, days a week! It's the best healthy, fast recovery snack and easy way to...

These nut butter, oat & date energy bites are the healthy snacking perfection! Made with healthy ingredients and naturally sweetened.

The world’s best banana bread, plus extra chocolate?! That puts me straight in my happy place. Banana bread is great training food, too!...

Okay, I've never been a fan of overnight oats, BUT THESE ARE SO GOOD. They taste so creamy (no cream actually involved), I feel like I'm...

Creamy, chunky, delicious and healthy corn chowder! I kept this vegetarian. Though it doesn't actually contain any cream, it's made to...